All Content © 2011 by Tinguinha BJJ Academy

 

PROGRAMS

The Tinguinha Brazilian JiuJitsu Academy offers a variety of programs and different ways to benefit from the Brazilian Jiu JItsu Art. Wheather your goal is to fight competitively, learn self defense or just get in shape. The Tinguinha BJJ Academy in Orange County has a program to fit your needs. Our classes include self defense to NoGi to competition in an uplifting and friendly enviroment under the supervision of qualified instructors.
Our classes and programs are designed to assist the student in achieving the maximum results.

 

INTRO CLASS

For those interested in learning more about The Tinguinha Brazilian Jiu-Jitsu Classes we offer a FREE introductory class designed to familiarize prospective students with the basics of Brazilian jiu-jitsu. Fundamental positions, will be reviewed, along with other techniques meant to make the transition to BJJ a smooth one.
These one-on-one classes are also a great opportunity to meet our instructors, view our facilities, and get a feel for the gym and its students.
Introductory classes are offered throughout the week, by appointment only.

 

KIDS/JUNIOR JITSU
TBJJ LITTLE SPIDER/SPIDERS BJJ PROGRAM©


A complete self-defense system that will give children a high degree of self confidence. Our children's classes cover many aspects of training applicable to youth. We concentrate primarily on having fun and informative classes where children from 4 to 15 years-old learn balance, coordination, and proper time and place for martial arts training. The kids program integrates sport and self-defense techniques with conditioning and skill-oriented games aimed at improving your child's motor skills, agility and flexibility.

 


BEGINNER'S CLASS
TBJJ CORE (BEGINNERS) PROGRAM©

The Tinguinha Brazilian JiuJitsu Academy CORE program consists of the foundation of Brazilian JiuJitsu. This program is designed for students who are starting learning the art of Brazilian Jiu-Jitsu. This is the most important part of BJJ where students will build their base, his/hers foundation and construct a solid base. In this program students will learn the pillars of Brazilian Jiu-Jitsu working on the main techniques of this martial art. In this program students work on a lot of specific drills to build their muscle memory so later on it becomes second nature, working on position controls and escapes.


INTERMEDIATE'S CLASS
TBJJ Mastering the Fundamentals (M.T.F.) PROGRAM©


The Tinguinha Brazilian Jiu-Jitsu Academy’s MASTERING THE FUNDAMENTALS  Program is designed for students who that completed the CORE program or have already started the basics of learning the art of Brazilian Jiu-Jitsu, passing the phase of the building of their foundation. In this program students will master the fundamentals techniques and advance into the sequence of the techniques. Moving into the follow up attacks, transitions and escapes. This program also works on specific training to specific positions allowing the students to practice the techniques learned in classes, students will also have live training where he/she can practice in combinations of the attacks and escapes learned in classes.  

 

ADVANCED'S CLASS
TBJJ Black Belt (ADVANCED) PROGRAM©

The Tinguinha Brazilian Jiu-Jitsu Academy’s BLACK BELT Program is designed for students who  have been training the art of Brazilian Jiu-Jitsu and have advanced into our Intermediate to Advance training. In this program students will connect the foundation learned in previous TBJJ programs with the more advance techniques as well as progress into the next level, learning specific BJJ games and concentrating on mat time as a way to progress into this martial art. This program includes longer live training where students practice all the different techniques learned in class.

 

NO-GI/SUBMISSION WRESTLING TRAINING
TBJJ NO-GI/SUBMISSION WRESTLING TRAINING PROGRAM©


NOGI


While training with a gi offers the competitor more options for submissions and control of the opponent, training without a gi makes it a faster and more dynamic style of fighting. Our TBJJ No Gi classes  includes wrestling take downs, BJJ techniques modified for the lack of the Gi (kimono), drills, submissions, escapes and much more… If you are interested in a good fitness program and effectiveness or just to be a more complete fighter, the no gi program offers a good combination of both.

 

BJJ COMPETITION TEAM CLASS
TBJJ BJJ COMPETITION TEAM©


In this high intensity program, the student will learn advanced techniques directed to Brazilian JiuJitsu sport competitions and how to apply these techniques during the pressure of a tournament enviroment. This program is aimed for specific Brazilian Jiu Jitsu competition training and tactics and learning tournament strategies, rules and techniques.

TBJJ BJJ SEMINARS/COURSES ©

PRIVATES



TBJJ Private Classes©- Keep up the skill level with a private lesson. The classes are available for everybody. The Private Classes Program is the best way to work on and review any technique or strategy you need to go over. It is one-on-one training, customized for each individual and allow the student to maximize their time on the mat and elevate their progress.

TBJJ Executive Privates Program ©- A program designed for students who want to train BJJ but might not have the schedule flexibility to follow the Group classes schedule or might wish to train on a private setting. This program follows the same curriculum as of our BJJ Group Classes Program but in a one-on-one setting,allowing the student to learn faster and enabling the student to be eligible for belt promotions.

MMA- BJJ
TBJJ COMBAT  TRAINING  PROGRAM (C.T.) ©

mma-bjj

The Tinguinha Brazilian Jiu-Jitsu Combat Training ( Mixed Martial Arts) Program includes different martial art styles, making it a mix of all those different styles, blended into one great class, increasing it’s effectiveness.
It includes:
-Striking (kickboxing, Boxing, Muay Thai)
- Take Downs (Wrestling)  
- Ground Grappling (BJJ No Gi, Submission Wrestling)
Our TBJJ Combat classes bring a great workout, with self defense and fitness.  If  you are looking  for a more intense training and to get in shape in a fun and exciting way that’s the program for you.

 

KICKBOXING/MUAY THAI
TBJJ KICKBOXING/MUAY THAI ©


A highly energetic class. The Tinguinha BJJ Academy Kickboxing/Muay Thai class consists in improving your boxing and kickboxing ability including punching, kicking and kneeing techniques as well as your footwork and body mechanics. Having also as benefits excellent cardiovascular exercise and resistance training. The high-intensity workouts are great for increased weight loss and improved hand-eye coordination and help promote relaxation, stress-relief and self-control. Besides that, combining Kickboxing with Brazilian Jiu-Jitsu can implement any student's training to become a well-rounded athlete and skilled technician. 

TBJJ WOMEN/FITNESS CLASSES

TBJJ WOMEN SAFE & FIT PROGRAM ©

The Tinguinha BJJ Women Safe & Fit Course consists of  practical self defense and fitness classes is designed for women of ALL ages and athletic abilities, that will teach basic self defense and includes fitness exercises  all rolled into one. (TBJJ Women Safe & Fit Courses are seasonal)


TBJJ WOMEN BOOT CAMP PROGRAM ©

The Tinguinha BJJ Women Boot Camp Fitness Classes is a great way for women of all fitness levels and ages to get in shape, loose weight in a fun class in a friendly private group setting. Classes include warm up. Partnered exercises, core strengthening, explosive exercises, cardio and much more… If you are a beginner or a seasonal veteran our Tinguinha BJJ women boot camp will challenge you and help you achieve your fitness goals.

 

BJJ SEMINARS/COURSES

SEMINARS

TBJJ BJJ SEMINARS/COURSES ©

Seminars and courses are offered at Tinguinha Brazilian Jiu-Jitsu Schools for any type of groups, inside and outside our facility. Wheather your interest is competition techniques,NOGI training,self defense, law enforcement directed training, women rape prevention. If you have previously studied Brazilian JiuJitsu or have never studied martial arts in your life The Tinguinha BJJ Academy have a variety of options to meet your goals.

 

TBJJ Professional  Instructors Training System Program (P.I.T.S.) ©

The Tinguinha BJJ Academy Instructors Program is designed for students looking to learn how to teach Brazilian Jiu-Jitsu. Through an extremely systematic curriculum you can learn the principles and philosophy of the Tinguinha BJJ Academy and Brazilian Jiu-Jitsu martial art as well as the fundamentals to teaching this martial art, including TBJJ teaching philosophies and systems, TBJJ Academy classes concepts, TBJJ Academy Belt system and teaching  methods for the fundamentals classes.

 

Call us for a FREE PRIVATE INTRODUCTORY Class &
30 DAYS FREE TRIAL- (714)694-0103

For more information on any of these programs please contact us at:

TINGUINHA BRAZILIAN JIU-JITSU SCHOOL
22349 La Palma Ave. # 118
Yorba Linda, CA 92887
Ph: 714-694-0103
E-mail: tinguinha@tinguinha.com